Strength training more effective than cardio for long term health – with Richard Schuler
Free four part series: you have the option to register for one up to all four at the same time:
Sept. 15 – Long term health: how to use biomarkers to have your own personal dashboard – with Andre’ Petett
Sept. 22 – Ingredients for wellness: What ingredients feed your health and wellness – with Julie Browning
Sept. 29 – Diet and weight management: The galactic center of misinformation – with R.A. Freedman
Oct. 6 – Strength training more effective than cardio for long term health – with Richard Schuler
André founded Fundamental Fitness Labs in 2019 because he was tired of seeing friends and family members struggle with their health. Today André speaks frankly about the fitness landscape and explains his firm’s approach that combines science-based knowledge with personal attention.