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Ingredients for wellness: What ingredients feed your health and wellness

In this Webinar on Zoom, Presenter Julie Brown explores the relationship between your diet and long term health.
Julie’s philosophy and approach to health coaching is to help you discover what health and wellness means to you, why it is important to you, and how you can get there in a way that leads to lasting change
Bio for Julie Browning: National Board-Certified Health and Wellness Coach; received training from Well Coaches. Additional training in Lifestyle Medicine Coaching, Group Health Coaching and Whole Food Plant-Based eating. Holds an undergraduate degree in Physical Education.

Part 2 of four part series: you have the option to register any upcoming program at the same time:

Sept. 22 – Ingredients for wellness: What ingredients feed your health and wellness – with Julie Browning
Sept. 29 – Diet and weight management: The galactic center of misinformation – with R.A. Freedman
Oct. 6 – Strength training more effective than cardio for long term health – with Richard Schuler

André founded Fundamental Fitness Labs in 2019 because he was tired of seeing friends and family members struggle with their health. Today André speaks frankly about the fitness landscape and explains his firm’s approach that combines science-based knowledge with personal attention.

Details

Date:
September 22
Time:
8:30 am - 9:00 am
Event Category:

Venue

OR United States